In my private practice, I quite often prescribe Cosmos and Pink Yarrow flower essences in combination for HSP’s.
Pink Yarrow helps us to develop healthy and balanced (two-way) emotional boundaries and to be able to honestly and clearly express (Cosmos) our needs to the world around us – in our family, our work place and socially. The HSP can too easily lose their ‘sense of self’ especially in relationships with family members, and other loved ones and friends.

“Pink Yarrow flower essence assists people who are emotionally oversensitive and act like ‘psychic sponges’, absorbing everyone else’s feelings. Kaminski and Katz (1996) speak of how in the negative state we can too easily engage in ‘overly sympathetic identification with others’ and take on board all the problems of partners, family members, colleagues, close friends or clients.” Extract from Mark’s book, “The Essential Flower Essence Book”.

Negative state
Overly sympathetic – ‘psychic sponge’
Lacking emotional boundaries (FES)

Positive state
‘Self-contained consciousness’ (FES) while maintaining empathy
Emotional clarity