After over 3 decades of prescribing flower essences in my private practice, and for myself and family and friends, I wish to share my experience and knowledge of flower essences. The purpose of this book is to give as many people as possible, health practitioners and laypeople alike, an opportunity to understand and experience for themselves the benefits of flower essences. Having provided health counselling for thousands of clients, and taught many courses and seminars about Flower Essence Therapy, I am able to write a book that is very accessible to anyone who has an interest in natural healing, but especially in flower essences. Flower essences help us to cope, navigate life’s challenges and thrive. They enable us to heal our bodies, minds and spirits, bringing a better quality of life for us and for those around us.

The book is divided into two main sections. Part 1 gives an overview of the history and evolution of flower essences and an introduction to the subtle energetic dimensions through which they work best. Part 2 explains Flower Essence Therapy and gives comprehensive descriptions of the flower essences commonly in use throughout the world today, along with a guide to their selection and use.